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I follow a philosophy of "Do Least Harm." I try not to bring hurt or pain to others, and try to limit the hurt and pain I place upon our environment. I don't eat animals, I recycle... this is a part of my morality. I don't think that using fear of god or the threat of hell or the reward of heaven is a good basis of morality. This promotes IMMORAL behavior, I think... If you think you can be an asshole all of the time, but at the last minute go to confession or "find" Jesus, that's not very moral. So, you kill a person? No big deal! Repent, and all is forgiven! BULLSHIT. The victim's family will not forget and there will be plenty of people who won't forgive.
Occasionally, I'll consider doing something "immoral"... like, taking the $10 left in the self check-out machine. But, *sigh* I would want someone to turn it in if I forgot it, so I hand it over to the supervising cashier. Maybe he pocketed it, but that's on him. I'm an extremely honest person because I am extremely empathetic. How would I feel if I were in their place? I found another server's book, forgotten, left lying around and filled with money. Guess what? I returned it. Even though I didn't care for that person. I would hate it if that happened to me. Sometimes my morality is based on guilt, but not on God's... it's based on my mother. Sometimes her voice just pops up in my head.
The Sam Harris interview was interesting, but I don't know (based on this interview) that he made a strong argument for science as a basis for morality. I doubt that religious people who listened to it were particularly convinced. When the subject of promiscuity was brought up, I thought that I could have added more to the conversation.